Hello from the inside…

…reader. If you’re there. Still. I am waving to you from the vastness of my rich inner life. Smile… Looking forward to meeting you all again, however still not feeling truly ready to venture out into the real world – which in this context also includes social media. Life took me and my family on…

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Self Love

There is so much I want to do and create and facilitate. And protect and maintain, heal and develop. The all familiar GAP between who and where I am and who and where I want to be, is not getting smaller. However, it does feel like my capacity is. Getting smaller, that is. Paradoxically, and…

Change the grey, with a gift a day

A little more than a month ago, I decided to give a gift every day for a month. Not only because I enjoy gift giving, also as a way to shift focus from problems (inside of me) towards compassion (for people around me). Yet another reason to try this out, was simple curiousity and a…

Monkey Mind

I’m so tired, I’m falling asleep when reading. Just as my doll. It is true, these past weeks my body has felt tired and heavy and instead of  walking just normally, it feels like I have been dragging it along, against its will. And it definitely doesn’t feel like I have neurons firing in my…

Moments of anxiety

Lean in to the difficult emotion. Don’t try to suppress it, or to wave it off. Stay with it. Where do you feel it in your body? I want to run and hide. Okay. Take a deep breath. Now, what do you feel in your body? There’s a big lump in my throat. Makes me…